It's one thing to be the correct number on the scale, it's another things entirely to be able to perform under those conditions.
For over X years I have been programming nutrition to achieve competitive and realistic performance goals for athletic competition.
If you’ve ever felt like a diet or coaching program wasn’t built for you, I get it.
After years of experience trying everything under the sun to make weight and adapt to programs that didn’t fit my specific needs, I found a system that allows me perform.
It is my goal to use this performance-based system to help you reach your goals and milestones, while making changes that fit your lifestyle.
You are familiar with nutrition, and feel comfortable with weekly check ins to keep you on track.
You know a bit about nutrition, and require multiple check ins a week to help keep you on track.
You are brand new to nutrition and need significant support, or you are looking to cut weight.
4-week standardized Olympic Weightlifting programming to be added as a strength portion of your workouts.
3 and 5 day/week offerings
Custom Olympic Weightlifting programming.
Custom nutrition programming with check ins 3x/week, and 4-week standardized Olympic Weightlifting programming (3 or 5 day per week).
Custom nutrition programming with check ins 3x/week, and customer Olympic Weightlifting programming.
My programming goes beyond just focusing on your lifting techniques and daily macros. I want to set you up for long term success.
I am committed to providing you with honest feedback, ongoing support, and helping you learn everything you need to know in order to continue to reach your goals.
I will always be honest with you, even when it’s hard to hear.
I will provide you with the knowledge to change your athletic journey.
I will always have your back. Through the highs and lows, you will be supported.